There is always something happening in the Victorian, or wider, SCI community and our aim is to keep you up to date. If you happen to know of an event that is of value to the community, please get in touch with us so that we could share it with the community.
For their April meeting, the Women with SCI Network group met at Span Community House. They were taken through a meditation and yoga session, shifting through some basic movements and breathing techniques. The group was happy to be able to take some of what was learnt home to their everyday lives.
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The first official meeting for the Women with SCI Network was held on Saturday February 3rd at SPAN Community House in Thornbury. Guest speaker, Curtis Palmer, Personal Trainer and ‘Fitness and Nutrition Guy’ spoke to the group about health, fitness, goal setting and the benefits of being active.Read More »